Indian Eggplant

It is purple and shaped like a pear. Inside its crunchy flesh are numerous edible seeds which give it a bitter taste. Its origin is from India, hence its nickname, where it is used in the vast majority of Indian dishes.

Eggplants are recommended for weight loss due to their diuretic properties because they are made up of 90% water. They also have a satiating power, without hardly having any carbohydrates.